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Amanda Clark - Portion Perfection - Weight Control Plan

$19.99

Portion Perfection is an innovative pictorial guidebook showing you how much food is right to eat for any meal or snack. The book contains guides for men, women and children with clear portion sizes for 1300 Cals, 1600 Cals, 1800 Cals and 2200 Cal intakes which are also easy to modify up or down.

Portion Perfection is an innovative pictorial guidebook showing you how much food is right to eat for any meal or snack. The book contains guides for men, women and children with clear portion sizes for 1300 Cals, 1600 Cals, 1800 Cals and 2200 Cal intakes which are also easy to modify up or down.

Type: Softcover

Condition: Good - Slight wear

Weight: 829g

Size: 26 x 23.1 cm

Pages: 159

Please Note: Some photos may have a glare and/or shadowing due to light.